UNLIMITED MONTHLY MEMBERSHIP
$7 / month
Class Waiver for All Access Yoga Practice
Yoga Props - Do I Need Them?
20-minute Gentle Standing Flow
20-minute Gentle Seated Flow
20-minute Gentle Seated Hip Opening
20-minute Gentle Prone Flow
30-minute Gentle Seated Sides & Hamstrings
15-minute Core Activation
20-minute Core Activation
8 Minute Sun Salutation A Energizer
HIPY Cardio Flow Video
BONUS: HIPY Beta Cardio Flow Video
HIPY "Build" Flow - Standing Marichi A 12/13/21
60-minute Flow: Baby Grasshopper
Hips - Flying Pigeon 2/5/21
Hips - Half Crow & Sideways Tree 2/26/21
Hips - Eight Angle Live Recording 5/7/21
Hips & Hamstrings - Full Splits 6/7/21
Inner/Outer Thighs - Side Crow 7/19/21
Hamstrings - Humble Flamingo 7/26/21
Outer Hips & Thighs - Revolved One-Legged Chair 8/2/21
Outer Hips & Thighs - Revolved Flying Man 10/18/21
Hips - Bird of Paradise 11/15/21
Outer Thighs - Baby Grasshopper 11/29/21