Course curriculum

    1. Class Waiver

    1. Hips - Eight Angle Live Recording

    1. Hips - Eight Angle Class Plan

    1. 1_Eight Angle_Introduction

    2. 2_Eight Angle_Establish Presence

    3. 3_Eight Angle_Warming Series

    4. 4_Eight Angle_Creative Series

    5. 5_Eight Angle_Peak Pose

    6. 6_Eight Angle_Yin Pose

    7. 7_Eight Angle_Rejuvenating and Savasana

    8. 8_Eight Angle_Class Teaching Best Practices

    1. Eight Angle Workshop Pose Guide

    2. Eight_Angle_Workshop_Intro

    1. Eight_Angle_Workshop_Insect

    2. Eight_Angle_Workshop_Butterfly

    3. Eight_Angle_Workshop_Happy Baby

    4. Eight_Angle_Workshop_Seated Cradle

    5. Eight_Angle_Workshop_Elephant Trunk

    6. Eight_Angle_Workshop_Yogi Squat

    7. Eight_Angle_Workshop_Lizard_Variations

    8. Eight_Angle_Workshop_Side_Angle_Variations

    9. Eight_Angle_Workshop_Pigeon Variations

About this course

  • $37.00
  • 38 lessons
  • 2.5 hours of video content