Course curriculum

  • 1

    Class Waiver

    • Class Waiver
  • 2

    Establish Presence & Generate Heat

    • Establish Presence

    • Warming Series - Sun Salutation A

    • Warming Series - Sun Salutation B

    • Establish Presence & Warming Series Recap

    • OM Check (Assignment)

  • 3

    Creative Series

    • Creative Series Part I

    • OM Check (Assignment) Part I

    • C2C Creative Series Part II

    • OM Check (Assignment) Part II

    • Creative Series and Template Recap
  • 4

    Settle In

    • Settle In

    • OM Check (Assignment)

    • Settle In Recap
  • 5

    Various Class Formats

    • Various Class Formats

    • Various Class Formats Demonstration

    • Various Class Formats - Templates and Pre-Built Classes

    • OM Check (Assignment)
  • 6

    Flow Mix-up

    • Flow Mix-up

    • 6 Questions to Enliven Creativity

    • OM Check (Final Assignment)