Course curriculum

    1. Class Waiver

    1. Spine - Revolved Flying Man

    1. Spine - Revolved Flying Man Class Plan

    1. 1_Revolved Flying Man_Introduction

    2. 2_Revolved Flying Man_Establish Presence

    3. 3_Revolved Flying Man_Warming Series

    4. 4_Revolved Flying Man_Creative Series

    5. 6_Revolved Flying Man_Yin Pose

    6. 7_Revolved Flying Man_Rejuvenating and Savasana

    7. 5_Revolved Flying Man_Peak Pose

    1. Revolved Flying Man Introduction

    2. Revolved Flying Man Workshop Pose Guide

    1. Revolved Flying Man_Worksop_Lizard Variations

    2. Revolved Flying Man_Workshop_Knee Pile

    3. Revolved Flying Man_Workshop_Pigeon Variations

    4. Revolved Flying Man_Workshop_Butterfly

    5. Revolved Flying Man_Workshop_Happy Baby

About this course

  • $37.00
  • 33 lessons
  • 2.5 hours of video content