Course curriculum

    1. Class Waiver

    1. Shoulders - Forearm Stand Live Recording

    1. Shoulders - Forearm Stand Class Plan

    1. 1_Forearm_Stand_Intro

    2. 2_Forearm_Stand_Establish_Presence

    3. 3_Forearm_Stand_Warming_Series

    4. 4_Forearm_Stand_Creative_Series

    5. 5_Forearm_Stand_Peak and Play

    6. 6_Forearm_Stand_Yin

    7. 7_Forearm_Stand_Settle In

    8. 8_Forearm Stand_Teaching Best Practices

    1. Forearm Stand Workshop Pose Guide

    2. Forearm Stand Workshop - Live Recording

About this course

  • $37.00
  • 13 lessons
  • 2.5 hours of video content