Course curriculum

  • 1

    Class Waiver

    • Class Waiver

  • 2

    Full Practice

    • Shoulders - Forearm Stand Live Recording

  • 3

    Class Plan

    • Shoulders - Forearm Stand Class Plan

  • 4

    Tutorials

    • 1_Forearm_Stand_Intro

    • 2_Forearm_Stand_Establish_Presence

    • 3_Forearm_Stand_Warming_Series

    • 4_Forearm_Stand_Creative_Series

    • 5_Forearm_Stand_Peak and Play

    • 6_Forearm_Stand_Yin

    • 7_Forearm_Stand_Settle In

    • 8_Forearm Stand_Teaching Best Practices

  • 5

    Virtual Workshop

    • Forearm Stand Workshop Pose Guide

    • Forearm Stand Workshop - Live Recording