Course curriculum

    1. Class Waiver

    1. Shoulders - Handstand Live Recording 3/12/21

    1. Shoulders - Handstand Class Plan

    1. 1_Handstand_Intro

    2. 2_Handstand_Establish_Presence

    3. 3_Handstand_Warming Series

    4. 4_Handstand_Creative Series

    5. 5_Handstand_Peak and Play

    6. 6_Handstand_Yin

    7. 7_Handstand_Settle In

    8. 8_Hand Stand_Teaching Best Practices

    1. Handstand Workshop Pose Guide

    2. Handstand Workshop - Live Recording

    3. Handstand Workshop for Arm & Core Strength - Live Recording

About this course

  • $57.00
  • 14 lessons
  • 3.5 hours of video content